Calories in Salad, Vegetable, Tossed
Without Dressing, With ChickenWondering how many calories are in Salad, Vegetable, Tossed?
Get Nutritional Facts and the Health Benefits for Salad, Vegetable, Tossed
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cup(218.0 g)
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Salad, Vegetable, Tossed Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No sugar
- Very high in niacin
- High in phosphorus
- High in potassium
- Very high in selenium
- High in vitamin A
- Very high in vitamin B6
- Very high in vitamin C
Bad points
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 1/2 cup (218.0 g) |
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Amount Per Serving |
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Calories 105 Calories from Fat 20 |
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% Daily Value* |
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Total Fat
2.2g 3%
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Saturated Fat
0.6g 3%
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Polyunsaturated Fat
0.6g |
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Monounsaturated Fat
0.7g |
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Cholesterol
72mg 24%
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Sodium
209mg 9%
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Total Carbohydrates
3.7g 1%
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Protein
17.4g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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