Food Details
Calories in Salad, Vegetables Tossed
Without Dressing, With Turkey, Ham And CheeseTags
chef salad, salad, lunch, lunch salad, dinnerNutritional Analysis
Good points
- No sugar
- High in niacin
- High in phosphorus
- Very high in selenium
- High in saturated fat
- High in cholesterol
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 1/2 cup (326.0 g) |
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Amount Per Serving |
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Calories 267 Calories from Fat 145 |
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% Daily Value* |
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Total Fat
16.1g 25%
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Saturated Fat
8.2g 41%
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Polyunsaturated Fat
1.4g |
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Monounsaturated Fat
5.2g |
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Cholesterol
140mg 47%
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Sodium
743mg 31%
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Total Carbohydrates
4.7g 2%
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Protein
26.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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