Food Details
Calories in Salami, Dry Or Hard, Pork, Beef
Tags
salami, meat, lunch, lunchmeat, hard salamiNutritional Analysis
Good pointsBad points
- High in saturated fat
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 435 Calories from Fat 306 |
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% Daily Value* |
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Total Fat
34.0g 52%
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Saturated Fat
12.0g 60%
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Polyunsaturated Fat
3.1g |
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Monounsaturated Fat
16.8g |
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Cholesterol
113mg 38%
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Sodium
2271mg 95%
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Total Carbohydrates
4.3g 1%
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Protein
26.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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