Food Details
Calories in Salami, Dry Or Hard, Pork
Tags
salami, meat, lunch meat, lunchmeat, lunchNutritional Analysis
Good points
- No sugar
- High in selenium
- High in thiamin
- High in vitamin B12
- High in saturated fat
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 460 Calories from Fat 343 |
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% Daily Value* |
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Total Fat
38.1g 59%
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Saturated Fat
13.4g 67%
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Polyunsaturated Fat
4.2g |
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Monounsaturated Fat
18.1g |
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Cholesterol
89mg 30%
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Sodium
2554mg 106%
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Total Carbohydrates
1.8g 1%
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Protein
25.5g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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