Calories in Salmon, Atlantic, Wild
Cooked, Dry HeatWondering how many calories are in Salmon, Atlantic, Wild?
Get Nutritional Facts and the Health Benefits for Salmon, Atlantic, Wild
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fillet(154.0 g)
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Salmon, Atlantic, Wild Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- Very high in niacin
- High in pantothenic acid
- High in phosphorus
- High in riboflavin
- Very high in selenium
- Very high in vitamin B6
- Very high in vitamin B12
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
1/2 fillet (154.0 g) |
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Amount Per Serving |
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Calories 280 Calories from Fat 113 |
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% Daily Value* |
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Total Fat
12.5g 19%
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Saturated Fat
1.9g 10%
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Polyunsaturated Fat
5.0g |
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Monounsaturated Fat
4.2g |
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Cholesterol
109mg 36%
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Sodium
86mg 4%
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Total Carbohydrates
0.0g 0%
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Protein
39.2g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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