Food Details
Calories in Salmon, Atlantic, Wild
Cooked, Dry HeatTags
salmon, fish, dinner, seafood, proteinNutritional Analysis
Good points
- Low in sodium
- No sugar
- Very high in niacin
- High in pantothenic acid
- High in phosphorus
- High in riboflavin
- Very high in selenium
- Very high in vitamin B6
- Very high in vitamin B12
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 280 Calories from Fat 113 |
||||||
% Daily Value* |
||||||
|
Total Fat
12.5g 19%
|
||||||
|
Saturated Fat
1.9g 10%
|
||||||
|
Polyunsaturated Fat
5.0g |
||||||
|
Monounsaturated Fat
4.2g |
||||||
|
Cholesterol
109mg 36%
|
||||||
|
Sodium
86mg 4%
|
||||||
|
Total Carbohydrates
0.0g 0%
|
||||||
|
Protein
39.2g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Salmon, Atlantic, Farmed - Cooked, Dry Heat
- Salmon, Pink - Cooked, Dry Heat
- Salmon, Coho, Wild - Cooked, Moist Heat
- Salmon, Sockeye - Cooked, Dry Heat
- Salmon, Coho, Wild - Cooked, Dry Heat
- (Chicken of the Sea) Skinless & Boneless Pink Salmon - Salmon
- Sushi, Salmon, Pink
- Salmon, Pink - Canned, Solids With Bone And Liquid
- Salmon, Chinook, Smoked
- Sushi, Salmon, Atlantic, Wild
- Salmon, Sockeye - Canned, Drained Solids With Bone
- (Gorton's) Grilled Salmon Classic Grilled
- (Chicken of the Sea) Premium Skinless & Boneless Pink Salmon Pouch - Salmon
- (Bumble Bee) BUMBLE BEE Skinless and Boneless Pink Salmon
- Salmon, Pink - Canned, Without Salt, Solids With Bone And Liquid
- (Bumble Bee) BUMBLE BEE Pink Salmon
- (Schwan's) Alaskan Salmon - Seafood
- (Ocean's) Wild Pink Salmon, Skinless & Boneless - Canned Salmon
- Sushi, Salmon, Atlantic, Farmed
- (Wegmans) Salmon(Atlanitc/Coho) - Fresh Seafood
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How many chews should I chew in one bite?
Chewing food completely does help digestion by mechanical processing, mixing food with the enzymes in saliva, and by triggering the... Read more
How many chews should I chew in one bite?
Chewing food completely does help digestion by mechanical processing, mixing food with the enzymes in saliva, and by triggering the... Read more



