Food Details

Calories in Salmon, Chinook

Cooked, Dry Heat

Tags

salmon, fish, dinner

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Salmon, Chinook
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
356
Calories from Fat
185
% Daily Value*
Total Fat
20.6g
32%
Saturated Fat
4.9g
25%
Polyunsaturated Fat
4.1g
Monounsaturated Fat
8.8g
Cholesterol
131mg
44%
Sodium
92mg
4%
Total Carbohydrates
0.0g
0%
Protein
39.6g
Vitamin A 15% Vitamin C 11%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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