Food Details

Calories in Salmon, Coho, Farmed

Cooked, Dry Heat

Tags

fish

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Salmon, Coho, Farmed
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
255
Calories from Fat
106
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
2.8g
14%
Polyunsaturated Fat
2.8g
Monounsaturated Fat
5.2g
Cholesterol
90mg
30%
Sodium
74mg
3%
Total Carbohydrates
0.0g
0%
Protein
34.7g
Vitamin A 6% Vitamin C 4%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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