Food Details
Calories in Salmon, Coho, Wild
Cooked, Moist HeatTags
salmon, fish, dinner, seafood, meatNutritional Analysis
Good points
- Low in sodium
- No sugar
- Very high in niacin
- High in phosphorus
- Very high in selenium
- High in vitamin B6
- Very high in vitamin B12
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 285 Calories from Fat 105 |
||||||
% Daily Value* |
||||||
|
Total Fat
11.6g 18%
|
||||||
|
Saturated Fat
2.5g 12%
|
||||||
|
Polyunsaturated Fat
3.9g |
||||||
|
Monounsaturated Fat
4.2g |
||||||
|
Cholesterol
88mg 29%
|
||||||
|
Sodium
82mg 3%
|
||||||
|
Total Carbohydrates
0.0g 0%
|
||||||
|
Protein
42.4g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Sushi, Salmon, Atlantic, Wild
- Salmon, Chinook, Smoked
- Sushi, Salmon, Chinook
- Sushi, Salmon, Coho, Wild
- Sushi, Salmon, Pink
- Salmon, Pink - Canned, Solids With Bone And Liquid
- Sushi, Salmon, Sockeye
- Salmon, Sockeye - Cooked, Dry Heat
- Salmon, Sockeye - Canned, Drained Solids With Bone
- Salmon, Chinook, Smoked, (Lox), Regular
- Salmon, Pink - Canned, Without Salt, Solids With Bone And Liquid
- Salmon, Sockeye - Canned, Without Salt, Drained Solids With Bone
- Salmon, Atlantic, Wild - Cooked, Dry Heat
- Salmon, Chinook - Cooked, Dry Heat
- Salmon, Pink - Cooked, Dry Heat
- Sushi, Salmon, Atlantic, Farmed
- Salmon, Atlantic, Farmed - Cooked, Dry Heat
- Salmon, Coho, Wild - Cooked, Dry Heat
- (Ryan's Steakhouse) Baked Whole Salmon
- (Ryan's Steakhouse) Grilled Salmon - 7 oz entree
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Calorie Count Challenge
Ask your Friends:
Can you guess which one has fewer calories?
