Calories in Salmon, Coho, Wild
Cooked, Moist HeatWondering how many calories are in Salmon, Coho, Wild?
Get Nutritional Facts and the Health Benefits for Salmon, Coho, Wild
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fillet(155.0 g)
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Salmon, Coho, Wild Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- Very high in niacin
- High in phosphorus
- Very high in selenium
- High in vitamin B6
- Very high in vitamin B12
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
1/2 fillet (155.0 g) |
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Amount Per Serving |
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Calories 285 Calories from Fat 105 |
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% Daily Value* |
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Total Fat
11.6g 18%
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Saturated Fat
2.5g 12%
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Polyunsaturated Fat
3.9g |
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Monounsaturated Fat
4.2g |
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Cholesterol
88mg 29%
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Sodium
82mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
42.4g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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