Food Details

Calories in Salmon, Coho, Wild

Cooked, Dry Heat

Tags

salmon, fish, dinner, meat, protein

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Salmon, Coho, Wild
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
247
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
1.9g
9%
Polyunsaturated Fat
2.3g
Monounsaturated Fat
2.8g
Cholesterol
98mg
33%
Sodium
103mg
4%
Total Carbohydrates
0.0g
0%
Protein
41.7g
Vitamin A 4% Vitamin C 4%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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