Food Details

Calories in Salmon, Sockeye

Cooked, Dry Heat

Tags

salmon, fish, sockeye, dinner, seafood

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Salmon, Sockeye
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
335
Calories from Fat
153
% Daily Value*
Total Fat
17.0g
26%
Saturated Fat
3.0g
15%
Polyunsaturated Fat
3.7g
Monounsaturated Fat
8.2g
Cholesterol
135mg
45%
Sodium
102mg
4%
Total Carbohydrates
0.0g
0%
Protein
42.3g
Vitamin A 7% Vitamin C 0%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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