Food Details
Calories in Salmon, Sockeye
Canned, Drained Solids With BoneTags
canned salmon, salmon, fish, lunch, meatNutritional Analysis
Good points
- No sugar
- High in calcium
- Very high in niacin
- High in phosphorus
- Very high in selenium
- Very high in vitamin B12
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 613 Calories from Fat 243 |
||||||
% Daily Value* |
||||||
|
Total Fat
27.0g 41%
|
||||||
|
Saturated Fat
5.8g 29%
|
||||||
|
Polyunsaturated Fat
7.6g |
||||||
|
Monounsaturated Fat
7.5g |
||||||
|
Cholesterol
162mg 54%
|
||||||
|
Sodium
1328mg 55%
|
||||||
|
Total Carbohydrates
0.0g 0%
|
||||||
|
Protein
86.1g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Sushi, Salmon, Atlantic, Wild
- Salmon, Chinook, Smoked
- Sushi, Salmon, Chinook
- Sushi, Salmon, Coho, Wild
- Salmon, Coho, Wild - Cooked, Moist Heat
- Sushi, Salmon, Pink
- Salmon, Pink - Canned, Solids With Bone And Liquid
- Sushi, Salmon, Sockeye
- Salmon, Sockeye - Cooked, Dry Heat
- Salmon, Chinook, Smoked, (Lox), Regular
- Salmon, Pink - Canned, Without Salt, Solids With Bone And Liquid
- Salmon, Sockeye - Canned, Without Salt, Drained Solids With Bone
- Salmon, Atlantic, Wild - Cooked, Dry Heat
- Salmon, Chinook - Cooked, Dry Heat
- Salmon, Pink - Cooked, Dry Heat
- Sushi, Salmon, Atlantic, Farmed
- Salmon, Atlantic, Farmed - Cooked, Dry Heat
- Salmon, Coho, Wild - Cooked, Dry Heat
- (Shoney's) Grilled Salmon Lite - Seafood
- (Ryan's Steakhouse) Baked Whole Salmon
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Popular Public Topics
| Topic | Replies |
|---|---|
| Maudsley... |  3 |
| Struggling Losing Weight | 2 |
| Fitness Level Plateau | 2 |
| Ughh... | 2 |
| My birthday buffet-what do you think? :) | 4 |