Calories in Salsa
Wondering how many calories are in Salsa?
Get Nutritional Facts and the Health Benefits for Salsa
Salsa Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- No sugar
- High in dietary fiber
- Very high in iron
- High in magnesium
- High in niacin
- Very high in potassium
- Very high in vitamin A
- Very high in vitamin B6
- High in vitamin C
Bad points
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving ( g) |
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Amount Per Serving |
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Calories 36 Calories from Fat 2 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
430mg 18%
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Total Carbohydrates
7.0g 2%
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Dietary Fiber
1.4g 6%
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Protein
1.5g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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