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Sardines nutrition data at Calorie Count Zoom

Calories in Sardines

in Tomato Sauce
Manufactured by Samex

Wondering how many calories are in Sardines?

Get Nutritional Facts and the Health Benefits for Sardines




x
cup(53.1 g)


 
 

Nutrition Grade
Calories

C-
114




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Sardines Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1/4 cup (53.1 g)
Amount Per Serving
Calories
114
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
160mg
7%
Total Carbohydrates
0.0g
0%
Protein
9.0g
Vitamin A 10% • Vitamin C 0%
Calcium 12% • Iron 6%
* Based on a 2000 calorie diet
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