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Sardine, Atlantic, Canned In Oil, Drained Solids nutrition data at Calorie Count

Sardine, Atlantic, Canned In Oil, Drained Solids

With Bone


B+ Grade
191 Calories
Nutrition Facts
Serving Size 1 can (3.75 oz) (92 g)
Per Serving % Daily Value*

Calories 191

Calories from Fat 95

Total Fat 10.5g 16%

Saturated Fat 1.4g 7%

Polyunsaturated Fat 4.7g

Monounsaturated Fat 3.6g

Cholesterol 131mg 44%

Sodium 465mg 19%

Potassium 365.24mg 10%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 22.7g

Vitamin A 2% · Vitamin C 0%
Calcium 35% · Iron 15%
92 191 95 10.5 16 1.4 7 4.7 3.6 131 44 465 19 365.24 10 0 0 0 0 0 22.7 2 0 35 15 5005 0 5 10 24 8 137 6 45 9 81 3 3 8 55 3.11 0.17
*Based on a 2000 calorie diet

Sardine, Atlantic, Canned In Oil, Drained Solids Calories and Health Benefits

Fat
Pro
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