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4 Cheese Mexican Shredded Cheese nutrition data at Calorie Count

Calories in 4 Cheese Mexican Shredded Cheese

Reduced Fat
Manufactured by Sargento
Edited by !minusjack2

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Wondering how many calories are in 4 Cheese Mexican Shredded Cheese?

Get Nutritional Facts and the Health Benefits for 4 Cheese Mexican Shredded Cheese

cup(28.3 g)

Nutrition Grade

Calories

B-

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4 Cheese Mexican Shredded Cheese Calories and Health Benefits

Breakdown

Daily Values

Legend:

Fat

Protein

Carbs

Alcohol

Other

Good points

No sugar
Very high in calcium

Bad points

Very high in saturated fat

Serving Size

1/4 cup (28.3 g)

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

6.1g

Saturated Fat

3.5g

18%

Trans Fat

0.0g

Cholesterol

15mg

Sodium

192mg

Total Carbohydrates

1.0g

Protein

8.1g

Vitamin A 4%4	•	Vitamin C 0%0
Calcium 25%25	•	Iron 0%0

* Based on a 2000 calorie diet

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Eating for Diabetes

Energy	81 kcal
Protein	8.09 g
Total lipid (fat)	6.06 g
Carbohydrate, by difference	1.01 g
Fiber, total dietary	~ g
Sugars, total	~ g
Calcium, Ca	253 mg
Iron, Fe	~ mg
Sodium, Na	192 mg
Vitamin C, total ascorbic acid	~ mg
Vitamin A, IU	202 IU
Fatty acids, total saturated	3.538 g
Fatty acids, total trans	~ g
Cholesterol	15 mg

Calories in 4 Cheese Mexican Shredded Cheese

Wondering how many calories are in 4 Cheese Mexican Shredded Cheese?

Get Nutritional Facts and the Health Benefits for 4 Cheese Mexican Shredded Cheese

cup (28.3 g)

cup (28.0 g)

4 Cheese Mexican Shredded Cheese Calories and Health Benefits

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