Wondering how many calories are in 4 Cheese Mexican Shredded Cheese?

Manufactured by Sargento
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4 Cheese Mexican Shredded Cheese nutrition data at Calorie Count

4 Cheese Mexican Shredded Cheese


F Grade
110 Calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
Per Serving % Daily Value*

Calories 110

Calories from Fat 81

Total Fat 9g 14%

Saturated Fat 4.5g 22%

Cholesterol 25mg 8%

Sodium 170mg 7%

Carbohydrates 2g 1%

Dietary Fiber 0.3g 1%

Sugars 0g

Protein 6g

Vitamin A 6% · Vitamin C 0%
Calcium 20% · Iron 0%
28.3 110 81 9 14 4.5 22 25 8 170 7 2 1 0.3 1 0 6 6 0 20 0
*Based on a 2000 calorie diet

4 Cheese Mexican Shredded Cheese Calories and Health Benefits

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Recent Blog Post
If you’ve had issues with overeating, you know that eating in moderation is no small task. It takes focus and awareness. Ultimately, it’s not about “controlling” the deep hunger within but it’s about learning to welcome and release your feelings without numbing them with food. I’ve got some things you can do that will help. But if you remember anything from reading this article, remember this: Your feelings can’t hurt you.

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