Food Details
Calories in Sauce, Ready-to-serve, Salsa
Tags
salsa, condiments, snack, sauce, mexicanNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very high in dietary fiber
- High in manganese
- High in magnesium
- High in phosphorus
- Very high in potassium
- Very high in vitamin A
- Very high in vitamin B6
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 70 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.4g 1%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
1554mg 65%
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Total Carbohydrates
16.2g 5%
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Dietary Fiber
4.1g 17%
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Sugars
7.9g |
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Protein
4.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Featured question:
Is salad high in protein?
Vegetable salad provides very little protein on its own; however, you can increase the protein content of your salad by adding high protein foods... Read more
Is salad high in protein?
Vegetable salad provides very little protein on its own; however, you can increase the protein content of your salad by adding high protein foods... Read more