Calorie Count
Sausage, Italian, Pork, Cooked nutrition data at Calorie Count Zoom

Calories in Sausage, Italian, Pork, Cooked


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x
link, 4/lb(83.0 g)


 
 

Nutrition Grade
Calories

C-
286




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Sausage, Italian, Pork, Cooked Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 link, 4/lb (83.0 g)
Amount Per Serving
Calories
286
Calories from Fat
204
% Daily Value*
Total Fat
22.7g
35%
Saturated Fat
7.9g
40%
Polyunsaturated Fat
2.7g
Monounsaturated Fat
9.9g
Cholesterol
47mg
16%
Sodium
1002mg
42%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.1g
0%
Sugars
0.7g
Protein
15.9g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet
See more extended nutritional details

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Ham, Sliced, Regular - (Approximately 11% Fat)
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Pork, Fresh, Loin, Sirloin (Chops), Boneless - Separable Lean Only, Cooked, Broiled
Ham, Sliced, Extra Lean - (Approximately 5% Fat)
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