Wondering how many calories are in Scallops?

unit 2 large or 5 small
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Scallops nutrition data at Calorie Count

Scallops

Raw


A Grade
26 Calories
Nutrition Facts
Serving Size 1 unit 2 large or 5 small (30 g)
Per Serving % Daily Value*

Calories 26

Calories from Fat 2

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 10mg 3%

Sodium 48mg 2%

Potassium 96.6mg 3%

Carbohydrates 0.7g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 5g

Vitamin A 0% · Vitamin C 2%
Calcium 1% · Iron 0%
30 26 2 0.2 0 0 0 0.1 0 10 3 48 2 96.6 3 0.7 0 0 0 0 5 0 2 1 0 0 0 1 2 2 8 0 7 4 11 1 0 2 24 0.46 0.02
*Based on a 2000 calorie diet

Scallops Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
If you're looking for a way to cut back on carbs, here's the side dish for you. Tastes like cheesy mashed potatoes!  

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