Food Details

Calories in Chicken Salad, Small size

Deli Salads - Small size
Manufactured by Schlotzsky's Deli

Tags

chicken salad, lunch, salad

Nutritional Analysis

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Nutrition Grade
42% confidence
Nutrition Grade for Chicken Salad, Small size
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Nutrition Facts
Serving Size 1 small salad (156.0 g)
Amount Per Serving
Calories
286
Calories from Fat
153
% Daily Value*
Total Fat
17.0g
26%
Saturated Fat
3.0g
15%
Cholesterol
75mg
25%
Sodium
736mg
31%
Total Carbohydrates
6.0g
2%
Dietary Fiber
2.0g
8%
Sugars
2.0g
Protein
25.0g
Vitamin A 0% Vitamin C 7%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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Featured question:

Is salad high in protein?

Vegetable salad provides very little protein on its own; however, you can increase the protein content of your salad by adding high protein foods... Read more