Food Details

Calories in Alaskan Stuffed Sole Monterey

Seafood
Manufactured by Schwan's

Nutritional Analysis

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Nutrition Grade
29% confidence
Nutrition Grade for Alaskan Stuffed Sole Monterey
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Nutrition Facts
Serving Size 1 stuffed sole (170.0 g)
Amount Per Serving
Calories
240
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
3.5g
18%
Cholesterol
85mg
28%
Sodium
510mg
21%
Total Carbohydrates
8.0g
3%
Sugars
1.0g
Protein
23.0g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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