Calories in Deluxe Ham and Cheese Omelet
Breakfast FoodsManufactured by Schwan's
Wondering how many calories are in Deluxe Ham and Cheese Omelet?
Get Nutritional Facts and the Health Benefits for Deluxe Ham and Cheese Omelet
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omelet(106.0 g)
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Deluxe Ham and Cheese Omelet Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Bad points
- High in saturated fat
- Very high in cholesterol
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 omelet (106.0 g) |
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Amount Per Serving |
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Calories 220 Calories from Fat 144 |
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% Daily Value* |
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Total Fat
16.0g 25%
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Saturated Fat
6.0g 30%
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Cholesterol
270mg 90%
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Sodium
770mg 32%
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Total Carbohydrates
4.0g 1%
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Sugars
2.0g |
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Protein
13.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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