Food Details
Calories in Pouches Ham and Cheese
Sandwiches and SoupsManufactured by Schwan's
Nutritional Analysis
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 piece (128.0 g) |
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Amount Per Serving |
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Calories 310 Calories from Fat 117 |
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% Daily Value* |
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Total Fat
13.0g 20%
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Saturated Fat
4.5g 23%
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Cholesterol
35mg 12%
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Sodium
820mg 34%
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Total Carbohydrates
33.0g 11%
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Dietary Fiber
1.0g 4%
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Sugars
4.0g |
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Protein
15.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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