Food Details

Calories in Pouches Ham and Cheese

Sandwiches and Soups
Manufactured by Schwan's

Nutritional Analysis

Bad points
Nutrition Grade
38% confidence
Nutrition Grade for Pouches Ham and Cheese
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Nutrition Facts
Serving Size 1 piece (128.0 g)
Amount Per Serving
Calories
310
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
4.5g
23%
Cholesterol
35mg
12%
Sodium
820mg
34%
Total Carbohydrates
33.0g
11%
Dietary Fiber
1.0g
4%
Sugars
4.0g
Protein
15.0g
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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