Calories in Pouches Ham and Cheese
Sandwiches and SoupsManufactured by Schwan's
Wondering how many calories are in Pouches Ham and Cheese?
Get Nutritional Facts and the Health Benefits for Pouches Ham and Cheese
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piece(128.0 g)
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Pouches Ham and Cheese Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 piece (128.0 g) |
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Amount Per Serving |
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Calories 310 Calories from Fat 117 |
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% Daily Value* |
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Total Fat
13.0g 20%
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Saturated Fat
4.5g 23%
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Cholesterol
35mg 12%
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Sodium
820mg 34%
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Total Carbohydrates
33.0g 11%
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Dietary Fiber
1.0g 4%
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Sugars
4.0g |
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Protein
15.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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