Food Details
Calories in Tamales
Complete MealsManufactured by Schwan's
Nutritional Analysis
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 tamale (112.0 g) |
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Amount Per Serving |
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Calories 210 Calories from Fat 90 |
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% Daily Value* |
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Total Fat
10.0g 15%
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Saturated Fat
1.5g 8%
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Cholesterol
15mg 5%
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Sodium
630mg 26%
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Total Carbohydrates
21.0g 7%
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Dietary Fiber
3.0g 12%
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Protein
10.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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