Food Details

Calories in Tamales

International
Manufactured by Schwan's

Tags

tamales

Nutritional Analysis

Bad points
Nutrition Grade
42% confidence
Nutrition Grade for Tamales
Report bad grade
Nutrition Facts
Serving Size 1 tamale (112.0 g)
Amount Per Serving
Calories
210
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
630mg
26%
Total Carbohydrates
21.0g
7%
Dietary Fiber
3.0g
12%
Protein
10.0g
Vitamin A 6% Vitamin C 4%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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