Food Details
Calories in Tamales
InternationalManufactured by Schwan's
Tags
tamalesNutritional Analysis
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 tamale (112.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 210 Calories from Fat 90 |
||||||
% Daily Value* |
||||||
|
Total Fat
10.0g 15%
|
||||||
|
Saturated Fat
1.5g 8%
|
||||||
|
Cholesterol
15mg 5%
|
||||||
|
Sodium
630mg 26%
|
||||||
|
Total Carbohydrates
21.0g 7%
|
||||||
|
Dietary Fiber
3.0g 12%
|
||||||
|
Protein
10.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Mexican, Queso Asadero Cheese
- Corn Flour, Masa, Enriched
- Corn Flour, Masa, Enriched, Yellow
- (Don Pablo's) Pork Tamales - Includes sauce and cheese topping
- (Amy's) Mexican Tamale Pie
- (Delimex) BEEF TAMALES - Tamales
- (El Monterey) Shredded Beef Tamales - Supreme
- (Delimex) BEEF TAMALES - Retail
- (Amy's) Amy's Black Bean Tamale Verde
- (Healthy Choice) Chicken Carbonara
- (Smart Ones) Three Cheese and Italian Style Meatballs
- (Authentico) Lasagna with Meat Sauce and Four Cheeses
- (Authentico) Macaroni and Cheese with Ham
- (Authentico) Noodles Stroganoff
- (Betty Crocker) Hamburger Helper Carb Monitor Cheeseburger Macaroni
- (Compliments) Pasta, Creamy Carbonara Flavour
- (Annie's Homegrown) Organic Cheeseburger Macaroni - Simple Organic Skillet Meals
- (Jose Ole) Burrito, Beef & Cheese (Premium) - Burritos/Chimichangas
- (Ukrop's) Richmond CheeseSteak - Calaboli
- (Uncle Ben's) Four Cheese Lasagna with Meat Sauce - Pasta Bowls
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
What is Your Diet Profile

Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.


