Calorie Count

Calories in Wine and Garlic Flat Iron Steak

Manufactured by Schwan's

Wondering how many calories are in Wine and Garlic Flat Iron Steak?

Get Nutritional Facts and the Health Benefits for Wine and Garlic Flat Iron Steak




x
steak(170.0 g)


 
 

Nutrition Grade
Calories

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290




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Wine and Garlic Flat Iron Steak Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
1 steak (170.0 g)
Amount Per Serving
Calories
290
Calories from Fat
153
% Daily Value*
Total Fat
17.0g
26%
Saturated Fat
6.0g
30%
Trans Fat
0.5g
Cholesterol
95mg
32%
Sodium
550mg
23%
Total Carbohydrates
4.0g
1%
Sugars
1.0g
Protein
28.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 20%
* Based on a 2000 calorie diet
See more extended nutritional details

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