Food Details
Calories in 100% Whole Wheat Bagels
Bagels / English MuffinsManufactured by Schwebel's
Tags
bagel, breakfast, breadNutritional Analysis
Good points
- Low in saturated fat
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1 bagel (71.0 g) |
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Amount Per Serving |
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Calories 170 Calories from Fat 13 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Saturated Fat
0.5g 2%
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Polyunsaturated Fat
0.5g |
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Sodium
300mg 13%
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Total Carbohydrates
31.0g 10%
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Dietary Fiber
4.0g 16%
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Sugars
4.0g |
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Protein
12.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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