Calories in Orange Roughy Fillets
Manufactured by SealordWondering how many calories are in Orange Roughy Fillets?
Get Nutritional Facts and the Health Benefits for Orange Roughy Fillets
Orange Roughy Fillets Calories and Health Benefits
Breakdown
Daily Values
Legend:
| Nutrition Facts |
Serving Size
4 oz (113.0 g) |
Amount Per Serving |
|
Calories 80 Calories from Fat 9 |
% Daily Value* |
|
Total Fat
1.0g 2%
|
|
Saturated Fat
0.0g 0%
|
|
Cholesterol
20mg 7%
|
|
Sodium
70mg 3%
|
|
Total Carbohydrates
0.0g 0%
|
|
Protein
16.0g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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