Calorie Count
Orange Roughy Fillets nutrition data at Calorie Count Zoom

Calories in Orange Roughy Fillets

Manufactured by Sealord

Wondering how many calories are in Orange Roughy Fillets?

Get Nutritional Facts and the Health Benefits for Orange Roughy Fillets




x
oz(113.0 g)


 
 

Nutrition Grade
Calories

--
80




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Orange Roughy Fillets Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
4 oz (113.0 g)
Amount Per Serving
Calories
80
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.0g
0%
Cholesterol
20mg
7%
Sodium
70mg
3%
Total Carbohydrates
0.0g
0%
Protein
16.0g
* Based on a 2000 calorie diet
See more extended nutritional details


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