Food Details

Calories in Tilapia Tenders


Manufactured by SeaPak

Nutritional Analysis

Good points
Nutrition Grade
33% confidence
Nutrition Grade for Tilapia Tenders
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Nutrition Facts
Serving Size 2 pieces (113.0 g)
Amount Per Serving
Calories
280
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
2.5g
12%
Cholesterol
25mg
8%
Sodium
460mg
19%
Total Carbohydrates
24.0g
8%
Dietary Fiber
1.0g
4%
Sugars
2.0g
Protein
14.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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