Food Details
Calories in Dry Roasted Edamame Lightly Salted
Dry Roasted EdamameManufactured by Seapoint Farms
Tags
edamame, snack, dry roasted edamame, snacks, nutsNutritional Analysis
Good points
- Low in saturated fat
- Low in sugar
- Very high in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1/4 cup (30.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 130 Calories from Fat 36 |
||||||
% Daily Value* |
||||||
|
Total Fat
4.0g 6%
|
||||||
|
Saturated Fat
0.5g 3%
|
||||||
|
Sodium
150mg 6%
|
||||||
|
Total Carbohydrates
10.0g 3%
|
||||||
|
Dietary Fiber
8.0g 32%
|
||||||
|
Sugars
1.0g |
||||||
|
Protein
14.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Soybeans, Green - Raw
- Soybeans, Mature Seeds, Sprouted - Cooked, Steamed
- Soybeans, Green - Cooked, Boiled, Drained, With Salt
- Soybeans, Mature - Cooked, Boiled, Without Salt
- Soybeans, Mature Seeds - Cooked, Boiled, With Salt
- (Pei Wei) Edamame
- (Southern Tsunami Sushi Bar) Edamame (Soybeans)
- (Cascadian Farm) Edamame - Frozen Vegetables Premium Bagged
- (Cascadian Farm) Shelled Edamame - Frozen Vegetables Premium Bagged
- (Wegmans) Edamame Salad - Antipasto
- (Frieda's) Edamame - Asian Specialties
- (Ukrop's) Edamame - HISSHO SUSHI
- (Seapoint Farms) Dry Roasted Edamame Wasabi - Dry Roasted Edamame
- (Seapoint Farms) Soybeans In Pods - Frozen Edamame
- (Seapoint Farms) Shelled - Frozen Edamame
- (Seapoint Farms) Ready To Eat/Salted - Frozen Edamame
- (Seapoint Farms) Organic Pods - Frozen Edamame
- (Seapoint Farms) Organic Shelled - Frozen Edamame
- (Seapoint Farms) Garden Blend - Veggie Blends
- (Seneca Foods) Organic Soy Beans
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
Why am I gaining weight after a gastric bypass?
After a gastric bypass, absorption becomes more efficient over time. And so, unless you have dumping syndrome, assume that absorption is not a problem... Read more
Why am I gaining weight after a gastric bypass?
After a gastric bypass, absorption becomes more efficient over time. And so, unless you have dumping syndrome, assume that absorption is not a problem... Read more