Food Details

Calories in Dry Roasted Edamame Lightly Salted

Dry Roasted Edamame
Manufactured by Seapoint Farms

Tags

edamame, snack, dry roasted edamame, snacks, nuts

Nutritional Analysis

Good points
Nutrition Grade
33% confidence
Nutrition Grade for Dry Roasted Edamame Lightly Salted
Report bad grade
Nutrition Facts
Serving Size 1/4 cup (30.0 g)
Amount Per Serving
Calories
130
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.5g
3%
Sodium
150mg
6%
Total Carbohydrates
10.0g
3%
Dietary Fiber
8.0g
32%
Sugars
1.0g
Protein
14.0g
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Your Personal Nutritionist
Featured question:

Why am I gaining weight after a gastric bypass?

After a gastric bypass, absorption becomes more efficient over time. And so, unless you have dumping syndrome, assume that absorption is not a problem... Read more