Calories in Edamame
Organic Soybeans in PodsManufactured by Seapoint Farms
Wondering how many calories are in Edamame?
Get Nutritional Facts and the Health Benefits for Edamame
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pouch(56.7 g)
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Edamame Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Low in sodium
- High in dietary fiber
- High in iron
- High in vitamin A
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 pouch (56.7 g) |
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Amount Per Serving |
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Calories 38 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
11mg 0%
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Total Carbohydrates
3.0g 1%
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Dietary Fiber
1.5g 6%
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Sugars
1.0g |
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Protein
3.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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