Calories in Hearts of Palm
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Wondering how many calories are in Hearts of Palm?
Get Nutritional Facts and the Health Benefits for Hearts of Palm
Hearts of Palm Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- No sugar
- High in calcium
- Very high in dietary fiber
- Very high in vitamin C
Bad points
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup (121.4 g) |
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Amount Per Serving |
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Calories 20 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Cholesterol
0mg 0%
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Sodium
450mg 19%
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Total Carbohydrates
3.0g 1%
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Dietary Fiber
1.9g 8%
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Protein
1.9g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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Related Categories
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