Calorie Count
Hearts of Palm nutrition data at Calorie Count Zoom

Calories in Hearts of Palm

Marinated
Manufactured by Season

Wondering how many calories are in Hearts of Palm?

Get Nutritional Facts and the Health Benefits for Hearts of Palm




x
cup(105.0 g)


 
 

Nutrition Grade
Calories

C+
100




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Hearts of Palm Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1/2 cup (105.0 g)
Amount Per Serving
Calories
100
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
1.1g
5%
Cholesterol
0mg
0%
Sodium
410mg
17%
Total Carbohydrates
6.0g
2%
Dietary Fiber
1.1g
4%
Sugars
2.0g
Protein
1.1g
Vitamin A 0% Vitamin C 15%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet
See more extended nutritional details


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