Calorie Count
Salmon nutrition data at Calorie Count Zoom

Calories in Salmon

Medium Red
Manufactured by Season

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x
cup(60.9 g)


 
 

Nutrition Grade
Calories

D+
90




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Salmon Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1/4 cup (60.9 g)
Amount Per Serving
Calories
90
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
270mg
11%
Total Carbohydrates
0.0g
0%
Protein
12.0g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 2%
* Based on a 2000 calorie diet
See more extended nutritional details


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