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Salmon nutrition data at Calorie Count

Salmon

Medium Red

D+ Grade
90 Calories
Nutrition Facts
Serving Size 1/4 cup (61 g)
Per Serving % Daily Value*

Calories 90

Calories from Fat 45

Total Fat 5g 8%

Saturated Fat 1g 5%

Cholesterol 40mg 13%

Sodium 270mg 11%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 12g

Vitamin A 0% · Vitamin C 0%
Calcium 10% · Iron 2%
60.9 90 45 5 8 1 5 40 13 270 11 0 0 0 0 0 12 0 0 10 2
*Based on a 2000 calorie diet

Salmon Calories and Health Benefits

Fat
Pro
Carb
Alc
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