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Manufactured by Season
can drained
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Sardines nutrition data at Calorie Count

Sardines

in Water

D+ Grade
160 Calories
Nutrition Facts
Serving Size 1 can drained (124 g)
Per Serving % Daily Value*

Calories 160

Calories from Fat 81

Total Fat 9.1g 14%

Saturated Fat 4.5g 22%

Cholesterol 75mg 25%

Sodium 80mg 3%

Carbohydrates 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 19g

Vitamin A 0% · Vitamin C 0%
Calcium 50% · Iron 10%
124 160 81 9.1 14 4.5 22 75 25 80 3 1 0 0 0 0 19 0 0 50 10
*Based on a 2000 calorie diet

Sardines Calories and Health Benefits

Fat
Pro
Carb
Alc
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