Calorie Count
Sardines nutrition data at Calorie Count Zoom

Calories in Sardines

in Water
Manufactured by Season

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x
can drained(124.0 g)


 
 

Nutrition Grade
Calories

D+
160




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Sardines Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 can drained (124.0 g)
Amount Per Serving
Calories
160
Calories from Fat
81
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
80mg
3%
Total Carbohydrates
1.0g
0%
Protein
19.0g
Vitamin A 0% Vitamin C 0%
Calcium 50% Iron 10%
* Based on a 2000 calorie diet
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