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Sardines nutrition data at Calorie Count

Sardines

in Water, Skinless and Boneless

D+ Grade
130 Calories
Nutrition Facts
Serving Size 1 can (120 g)
Per Serving % Daily Value*

Calories 130

Calories from Fat 45

Total Fat 5g 8%

Saturated Fat 3g 15%

Cholesterol 35mg 12%

Sodium 50mg 2%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 22g

Vitamin A 0% · Vitamin C 0%
Calcium 6% · Iron 10%
120 130 45 5 8 3 15 35 12 50 2 0 0 0 0 0 22 0 0 6 10
*Based on a 2000 calorie diet

Sardines Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Sardines


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