Calorie Count
Sardines nutrition data at Calorie Count Zoom

Calories in Sardines

in Water, Skinless and Boneless
Manufactured by Season

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Get Nutritional Facts and the Health Benefits for Sardines




x
can(120.0 g)


 
 

Nutrition Grade
Calories

D+
130




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Sardines Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 can (120.0 g)
Amount Per Serving
Calories
130
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
50mg
2%
Total Carbohydrates
0.0g
0%
Protein
22.0g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet
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