Calories in Seaweed, Agar

Raw

Nutritional Analysis

Good points

Nutrition Grade

95% confidence
Nutrition Grade for Seaweed, Agar

Serving Size 2 tbsp (1/8 cup) (10.0 g)

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.0g

Saturated Fat

0.0g

Cholesterol

0mg

Sodium

1mg

Total Carbohydrates

0.7g

Dietary Fiber

0.1g

Sugars

0.0g

Protein

0.1g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 1%

See more extended nutritional details

Water	9.13 g
Energy	3 kcal
Energy	11 kj
Protein	0.05 g
Total lipid (fat)	~ g
Ash	0.14 g
Carbohydrate, by difference	0.68 g
Fiber, total dietary	0.1 g
Sugars, total	0.03 g
Calcium, Ca	5 mg
Iron, Fe	0.19 mg
Magnesium, Mg	7 mg
Phosphorus, P	1 mg
Potassium, K	23 mg
Sodium, Na	1 mg
Zinc, Zn	0.06 mg
Copper, Cu	0.006 mg
Manganese, Mn	0.037 mg
Selenium, Se	0.1 mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.001 mg
Riboflavin	0.002 mg
Niacin	0.006 mg
Pantothenic acid	0.03 mg
Vitamin B-6	0.003 mg
Folate, total	9 mcg
Folic acid	~ mcg
Folate, food	9 mcg
Folate, DFE	9 mcg_DFE
Choline, total	0.6 mg
Vitamin B-12	~ mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	~ IU
Vitamin A, RAE	~ mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	0.09 mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	0.2 mcg
Fatty acids, total saturated	0.001 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	~ g
14:0	~ g
16:0	0.001 g
18:0	~ g
Fatty acids, total monounsaturated	~ g
16:1 undifferentiated	~ g
18:1 undifferentiated	~ g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.001 g
18:2 undifferentiated	~ g
18:3 undifferentiated	~ g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	0.001 g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	~ mg
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	~ mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	~ mcg