Foods >

Seaweed, Agar nutrition data at Calorie Count

Calories in Seaweed, Agar

Raw

Tags:

vegetables

Wondering how many calories are in Seaweed, Agar?

Get Nutritional Facts and the Health Benefits for Seaweed, Agar

tbsp (1/8 cup)(10.0 g)

Nutrition Grade

Calories

About nutr. grade

Add to Log

Add to Meal

Add to Recipe

Seaweed, Agar Calories and Health Benefits

Breakdown

Daily Values

Legend:

Fat

Protein

Carbs

Alcohol

Other

Good points

Very low in saturated fat
No cholesterol
Low in sodium
Very high in calcium
Very high in iron
Very high in manganese
Very high in magnesium
High in pantothenic acid
Very high in potassium
High in zinc

Serving Size

2 tbsp (1/8 cup) (10.0 g)

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.0g

Saturated Fat

0.0g

Cholesterol

0mg

Sodium

1mg

Total Carbohydrates

0.7g

Dietary Fiber

0.1g

Sugars

0.0g

Protein

0.1g

Vitamin A 0%0	•	Vitamin C 0%0
Calcium 1%1	•	Iron 1%1

* Based on a 2000 calorie diet

See more extended nutritional details

Water	9.13 g
Energy	3 kcal
Energy	11 kj
Protein	0.05 g
Total lipid (fat)	~ g
Ash	0.14 g
Carbohydrate, by difference	0.68 g
Fiber, total dietary	0.1 g
Sugars, total	0.03 g
Calcium, Ca	5 mg
Iron, Fe	0.19 mg
Magnesium, Mg	7 mg
Phosphorus, P	1 mg
Potassium, K	23 mg
Sodium, Na	1 mg
Zinc, Zn	0.06 mg
Copper, Cu	0.006 mg
Manganese, Mn	0.037 mg
Selenium, Se	0.1 mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.001 mg
Riboflavin	0.002 mg
Niacin	0.006 mg
Pantothenic acid	0.03 mg
Vitamin B-6	0.003 mg
Folate, total	9 mcg
Folic acid	~ mcg
Folate, food	9 mcg
Folate, DFE	9 mcg_DFE
Choline, total	0.6 mg
Vitamin B-12	~ mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	~ IU
Vitamin A, RAE	~ mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	0.09 mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	0.2 mcg
Fatty acids, total saturated	0.001 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	~ g
14:0	~ g
16:0	0.001 g
18:0	~ g
Fatty acids, total monounsaturated	~ g
16:1 undifferentiated	~ g
18:1 undifferentiated	~ g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.001 g
18:2 undifferentiated	~ g
18:3 undifferentiated	~ g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	0.001 g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	~ mg
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	~ mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	~ mcg

Tomatoes, Red, Ripe - Raw, Year Round Average

Carrots

Celery - Raw

Broccoli - Cooked, Boiled, Drained, Without Salt

Cucumber - With Peel, Raw

Carrots, Baby - Raw

Onions - Raw

Peppers, Sweet, Red - Raw

Spinach - Raw

Lettuce, Cos Or Romaine - Raw

Lettuce, Iceberg - (Includes Crisphead Types), Raw

Cucumber, Peeled - Raw

Mushrooms - Raw

Peppers, Sweet, Green - Raw

Broccoli - Raw

Asparagus - Cooked, Boiled, Drained

Salad, Vegetable, Tossed - Without Dressing

Avocados

Beans, Snap, Green - Cooked, Boiled, Drained, Without Salt

Potato, Baked, Flesh And Skin - Without Salt

See our newest foods

Recent Blog Post

What's Lurking in Your Fast Food?

Millions of Americans eat burgers, sodas and fries every day, so you’d assume that any ingredients and chemicals contained in fast food would be deemed 100 percent safe. But that’s not necessarily the case. Find out which six concerning additives are lurking in fast food.

Eat for Better Health

Calories in Seaweed, Agar

Wondering how many calories are in Seaweed, Agar?

Get Nutritional Facts and the Health Benefits for Seaweed, Agar

2 tbsp (1/8 cup) (10.0 g)

Seaweed, Agar Calories and Health Benefits

Related Foods & Categories