Food Details
Calories in Seaweed, Spirulina, Dried
Tags
seaweed, spirulinaNutritional Analysis
Good points
- No cholesterol
- Very high in iron
- Very high in manganese
- High in magnesium
- Very high in niacin
- High in pantothenic acid
- High in potassium
- Very high in riboflavin
- Very high in thiamin
- High in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 44 Calories from Fat 10 |
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% Daily Value* |
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Total Fat
1.2g 2%
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Saturated Fat
0.4g 2%
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
157mg 7%
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Total Carbohydrates
3.6g 1%
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Dietary Fiber
0.5g 2%
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Sugars
0.5g |
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Protein
8.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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