Food Details
Calories in Seaweed, Spirulina
RawTags
spirulinaNutritional Analysis
Good points
- No cholesterol
- No sugar
- Very high in iron
- Very high in manganese
- High in magnesium
- Very high in niacin
- High in pantothenic acid
- High in potassium
- Very high in riboflavin
- Very high in thiamin
- High in sodium
| Nutrition Facts | ||||||
Serving Size
Standardized to 100g |
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Amount Per Serving |
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Calories 26 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.4g 1%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
98mg 4%
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Total Carbohydrates
2.4g 1%
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Protein
5.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
