Food Details
Calories in Arroz Hispaniola Caribbean Red Beans and Brown Rice
Manufactured by Seeds of Change
Nutritional Analysis
Good points
- Low in saturated fat
- Low in sugar
- High in iron
- High in vitamin A
| Nutrition Facts | ||||||
Serving Size
1 cup (152.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 250 Calories from Fat 41 |
||||||
% Daily Value* |
||||||
|
Total Fat
4.5g 7%
|
||||||
|
Saturated Fat
0.5g 3%
|
||||||
|
Sodium
300mg 12%
|
||||||
|
Total Carbohydrates
48.0g 16%
|
||||||
|
Dietary Fiber
5.0g 20%
|
||||||
|
Sugars
1.0g |
||||||
|
Protein
6.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Hot Forum Topics
- Is anyone else with an ED/ED history getting INCREDIBLY anxious over christmas?
Started by ahrena_angel in Health & Support - Gifts for teachers and support personnel
Started by puh8suwrux in The Lounge - help for a small girl!
Started by portobella in Weight Loss - In extreme shock and I have no idea what to do
Started by mr_omario in Motivation - Need clarification/Breaking terrible eating habits..
Started by goldfishfireworks in Motivation - Who should i listen to?
Started by holisticcuteness in Weight Loss - activity log question
Started by eek2009 in Weight Loss
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
