Food Details
| Nutrition Facts | ||||||
Serving Size
1/4 cup dry (53.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 190 Calories from Fat 18 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.0g 3%
|
||||||
|
Sodium
580mg 24%
|
||||||
|
Total Carbohydrates
37.0g 12%
|
||||||
|
Dietary Fiber
4.0g 16%
|
||||||
|
Sugars
7.0g |
||||||
|
Protein
6.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (Seeds of Change) Velleron French Style Herb Whole Grain Blend
- (Seeds of Change) Havana Cuban Style Whole Grain Rice and Beans
- (Seeds of Change) Persia Seven Whole Grain Pilaf Blend
- (Seeds of Change) Amantani Whole Grain Blend Quinoa and Wild Rice
- (Meijer) Ready Rice Long Grain and Wild Rice
- (Walmart) Seven Grain Blend Pilaf - Seeds of Change
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more



