Food Details

Calories in Persia Seven Whole Grain Pilaf Blend


Manufactured by Seeds of Change

Nutritional Analysis

Good pointsBad points
Nutrition Grade
36% confidence
Nutrition Grade for Persia Seven Whole Grain Pilaf Blend
Report bad grade
Nutrition Facts
Serving Size 1/3 cup dry (70.0 g)
Amount Per Serving
Calories
240
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Sodium
750mg
31%
Total Carbohydrates
51.0g
17%
Dietary Fiber
5.0g
20%
Sugars
12.0g
Protein
6.0g
Vitamin A 2% Vitamin C 20%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:

Is there a safe diet pill for teens?

Orlistat, marketed as Xenical by prescription and over-the-counter Alli, is the only drug approved by the FDA for teens ages 12 to 16... Read more