Food Details

Calories in Seven Grain Pilaf Blend

Rice & Grains
Manufactured by Seeds of Change

Nutritional Analysis

Bad points
Nutrition Grade
43% confidence
Nutrition Grade for Seven Grain Pilaf Blend
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Nutrition Facts
Serving Size 1 serving dry (80.0 g)
Amount Per Serving
Calories
280
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Sodium
770mg
32%
Total Carbohydrates
59.0g
20%
Dietary Fiber
7.0g
28%
Sugars
5.0g
Protein
8.0g
Vitamin A 15% Vitamin C 2%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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