Food Details

Calories in Siena Tuscan Style Whole Grain Rice and Beans


Manufactured by Seeds of Change

Nutritional Analysis

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Nutrition Grade
30% confidence
Nutrition Grade for Siena Tuscan Style Whole Grain Rice and Beans
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Nutrition Facts
Serving Size 1/4 cup dry (53.0 g)
Amount Per Serving
Calories
190
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Sodium
560mg
23%
Total Carbohydrates
39.0g
13%
Dietary Fiber
3.0g
12%
Sugars
4.0g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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