Food Details
Calories in Tigris A Mixture of Seven Whole Grains
Manufactured by Seeds of Change
Nutritional Analysis
Good points
- Low in saturated fat
- Low in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (152.0 g) |
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Amount Per Serving |
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Calories 260 Calories from Fat 36 |
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% Daily Value* |
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Total Fat
4.0g 6%
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Saturated Fat
0.5g 3%
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Sodium
220mg 9%
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Total Carbohydrates
50.0g 17%
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Dietary Fiber
5.0g 20%
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Sugars
1.0g |
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Protein
7.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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