Wondering how many calories are in Asparagus?

Manufactured by Seneca
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Asparagus

D+ Grade
20 Calories
Nutrition Facts
Serving Size 1/2 cup (120 g)
Per Serving % Daily Value*

Calories 20

Sodium 360mg 15%

Carbohydrates 3g 1%

Dietary Fiber 1g 4%

Sugars 3g

Protein 2g

Vitamin A 6% · Vitamin C 4%
Iron 2%
120 20 360 15 3 1 1 4 3 2 6 4 2
*Based on a 2000 calorie diet

Asparagus Calories and Health Benefits

Fat
Pro
Carb
Alc
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