Food Details
Calories in Frozen Okra
Manufactured by Seneca Foods
Tags
okraNutritional Analysis
Good points
- Very high in calcium
- Very high in dietary fiber
- High in iron
- Very high in vitamin A
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
3/4 cup (85.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 25 |
||||||
% Daily Value* |
||||||
|
Sodium
200mg 8%
|
||||||
|
Total Carbohydrates
5.0g 2%
|
||||||
|
Dietary Fiber
2.0g 8%
|
||||||
|
Sugars
2.0g |
||||||
|
Protein
2.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Okra - Raw
- Okra - Cooked, Boiled, Drained, Without Salt
- Okra - Frozen, Cooked, Boiled, Drained, Without Salt
- Onions - Cooked, Boiled, Drained, Without Salt
- Okra - Cooked, Boiled, Drained, With Salt
- Okra - Frozen, Cooked, Boiled, Drained, With Salt
- (Shoney's) Okra Breaded - Sides
- (Shoney's) Okra Pickled - Sides
- Bhaji - Okra, Bangladeshi with Butter Ghee
- (Riviana Foods) Mahatma Natural Long Grain Brown Rice
- (Glory Foods) Okra - Canned
- (Margaret Holmes) Tomatoes and Okra
- (Margaret Holmes) Tomatoes, Okra and Corn
- (Whole Foods Market) Okra, raw - Veggie Nutrition Facts
- (Lowes Foods) Okra Breaded - Other Vegetables
- Coley - Steamed
- (Marks & Spencer) Co Us Cous - & Chargrilled Vegetables
- (Tesco) Co Us Cous - Chargrilled Red & Yellow Pepper
- (Ainsley Harriott) Co Us Cous - Citrus Kick
- Co Us Cous - Cooked
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Why Create an Account?

So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)


