Food Details

Calories in Organic Soy Beans


Manufactured by Seneca Foods

Tags

soy beans, beans, vegetables, snack, protein

Nutritional Analysis

Good points
Nutrition Grade
33% confidence
Nutrition Grade for Organic Soy Beans
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Nutrition Facts
Serving Size 1/2 cup (130.0 g)
Amount Per Serving
Calories
160
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.0g
5%
Sodium
390mg
16%
Total Carbohydrates
13.0g
4%
Dietary Fiber
12.0g
48%
Sugars
2.0g
Protein
13.0g
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 20%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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