Wondering how many calories are in Pumpkin?

Manufactured by Seneca
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Pumpkin


A Grade
50 Calories
Nutrition Facts
Serving Size 1/2 cup (120 g)
Per Serving % Daily Value*

Calories 50

Sodium 10mg 0%

Carbohydrates 11g 4%

Dietary Fiber 3g 12%

Sugars 4g

Protein 2g

Vitamin A 280% · Vitamin C 8%
Calcium 4% · Iron 4%
120 50 10 0 11 4 3 12 4 2 280 8 4 4
*Based on a 2000 calorie diet

Pumpkin Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
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