Food Details
| Nutrition Facts |
Serving Size
Standardized to 100g |
Amount Per Serving |
|
Calories 467 Calories from Fat 200 |
% Daily Value* |
|
Total Fat
22.2g 34%
|
|
Saturated Fat
2.2g 11%
|
|
Polyunsaturated Fat
2.8g |
|
Monounsaturated Fat
17.8g |
|
Sodium
1278mg 53%
|
|
Total Carbohydrates
58.9g 20%
|
|
Dietary Fiber
4.4g 18%
|
|
Sugars
2.8g |
|
Protein
7.2g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Hot Forum Topics
- heart rate monitor to determine calories
Started by chitowngrl in Weight Loss - Fresh Balls
Started by schnooder in The Lounge - Sara Lee Multigrain 45 calorie a slice bread!
Started by kindal in Foods - Maintaining on 1500?
Started by xxheysarah in Weight Loss - Anorexia recovery and swollen THIGHS?!
Started by p0llyanna in Weight Gain - Trying to lose weight
Started by k_leyv714 in Weight Loss - Where are you from?
Started by cagey54 in Motivation
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Why Create an Account?
So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients